In our busy schedule, we often give the least preference to our routine activities like brushing, bathing, etc. All these unhealthy practices can give rise to many serious diseases. In fact, best doctors often advise people to maintain proper hygiene and cleanliness. In this blog, we will be discussing oral cancer and its preventive tips. We have chosen this topic with an aim to share essential information that we consider can help you prevent the same.
Here, it is important to raise a point that, due to lack of awareness about cancer people are unable to recognise its symptoms, thus end up making the situation severe or sometimes untreatable.
6 tips to prevent oral cancer:
- Maintaining proper oral hygiene: a good start
This point deserves your attention, oral hygiene can be achieved by regularly brushing your teeth before sleeping and at the beginning of the day. A clean mouth is usually free from diseases. Also, a regular check-up from your dentist will keep you away from diseases.
- Say no to tobacco
Tobacco is one of the primary causes of oral cancer. Earlier people thought that snub tobacco is less harmful to the human body than smoking tobacco but, it is to be noted that both of them are equally unhealthy for the body. When a person consumes the snub or smokeless tobacco which are directly placed in the mouth, create grey-white ulcers called leukoplakia, that can become cancerous. Also, smokeless tobacco contains a chemical that is known to damage a gene which protects against cancer.
Top oral cancer treatment clinics in Delhi should request the government to ban the sale of tobacco at the same time, run an awareness campaign apprising people about its harmful effects.
- Curb your drinking
Binge drinking is as harmful as consuming tobacco. According to various studies, people who consume more than 3.5 alcoholic drink per day are 2 to 3 times more at risk of developing oral cavity cancers.
- A regular check is necessary
We consume a lot of junk every day that can severely affect our oral cavities. So, a monthly or bi-monthly check-up is necessary. In fact, the dentists are the first to detect the cancerous growth and too can refer to the concerned accordingly if detected something doubtful. The early diagnosis and treatment are always better as can be cured easily.
Mouth cancer treatment in Delhi has become very convenient nowadays, due to the availability of top hospitals which offers specialised care by the expert doctors who aim at your care, convenience and cure.
- Get vaccinated for HPV
HPV stands for Human papilloma virus, particularly HPV16, is a vaccination for oropharyngeal cancers, especially those at the back of the mouth.Men who are in their late 40s or early 50’s are more prone to these cancers. They are difficult to be detected as the symptoms are less likely to appear. However, unexplained swelling in the neck that remains for a longer period of time may be an indication of the same.
Prevention is always better than cure, that is why doctors of CUSP surgeons always recommend to get vaccinated.
- Protect your lips from the sun
People who are more exposed to the sun or work on fields (outdoor) are more likely to develop lip cancer because of the sun producing ultraviolet radiations which are harmful to the human body. It is often advised by the doctor to take special care of your lips if you have a history of severe sunburns. Also, you should limit your sun exposure during the peak hours of 10 a.m. and 2 PM or always wear a protective lip balm with SPF while going out.
With the advancement of technology and latest equipment cancer treatment in India has become expedient both for the doctors and the patients. But there a crying need to understand that excessive smoking or drinking can be very harmful, also the government should ban these deleterious items in order to prevent people from serious diseases like cancer